BLOGS

How to keep your kids active at home

How to keep your kids active at home

How to keep your kids active at HomeOne of the most difficult aspects of the lockdown has been to be suddenly stuck at home managing to work from home while re-inventing your daily family routine. For those with children, one massive challenge is to keep them busy...

6 steps to avoid post-lockdown sports injuries

6 steps to avoid post-lockdown sports injuries

6 steps to avoid post-lockdown sports injuriesIf you are normally a highly active person, the lockdown brought a drastic change of lifestyle since you could no longer access your gym, pool, spa or play your favourite sports. You also suddenly found yourself isolated...

Demystifying Myofascial Induction Therapy (MIT)

Demystifying Myofascial Induction Therapy (MIT)

Demystifying Myofascial Induction Therapy (MIT)When we experience a physical or emotional trauma, from an injury or a surgery or stress, our fascial tissue reacts and hardens like a protective body armour.  This produces myofascial adhesions, giving us the sensations...

LET’S START SOMETHING NEW

LOCATION

Following recently updated guidance (dated 12th May 2020) from NHS England and the Chartered Society of Physiotherapy (CSP), I am pleased to announce that I can now offer ‘face to face’ consultations from July, where clinically appropriate and necessary, as urgent or acute conditions or whether video consultations have not provided enough benefit.

If you are struggling with pain, please do not hesitate to contact me and we can discuss all treatment options and work out what will be best for you!

RESTART DISCOUNT 

25% off until the end of July

BOOK NOW

I may look a little different in a full PPE gear but at the moment this is best way to ensure your protection and safety, respecting the latest current regulation.

Your full recovery in 3 simple steps:

  1. BOOK a Free video call including COVID-19 risk assessment
  2. Video session to get the best exercises, advices and strategy towards a definitive resolution of your symptoms
  3. Face to face consultation if the case strictly requires manual therapy 

Read more about our COVID-19 policy